Creative Ways to Get Your Kids Active

Building a Safer Home this Summer

As a mother, it is important to make sure that your kids stay active and healthy. With the invention of gaming consoles, sometimes it is hard to get kids to go outside and play. However, there are ways to motivate your kids to get outside and start having some fun!


Purchase Children’s Playground Equipment

Children are beginning to play video games at younger ages, so sometimes even small children are glued to their game consoles. One way to help encourage your children to experience the outdoors is to purchase some inexpensive children’s playground equipment. This could even be a small swing set or tire swing. This will allow you to avoid driving them to a playground since they have something to play on right at home!


Encourage Nature Walks

This is especially great if you have boys. They love to venture out in the woods and look at bugs and insects. It is also a wonderful opportunity to bond with your children if you decide to accompany them. Perhaps you could take them to a waterfall so they have some kind of motivation to do the hike. Your town website may have some suggestions on the best places to go.


Take Them Swimming

Swimming is a great way to exercise, especially for children. Have them invite some friends to come along. If your children don’t know how to swim yet, your local pool may have swimming lessons available. Some kids love to go to the beach as well so they can build sand castles. You could even have a BBQ day out of it and spend the day in the sun!


Take Them to the Park

Have your children get some friends together to go to the park to play some sports. Some parks have tennis courts, basketball courts, baseball fields, and even soccer fields. There may even be a recreation center in your area where these are available for public use. Some recreation centers will even watch your kids for you, similar to a day camp, so you can get some errands done or have a day date.

These days it seems as though it is getting more difficult to get children to play outside. There are video games, computer games, the internet, Facebook, cell phones, and so many other technologies that are keeping kids inside. However, if you tune in to what kind of activities you think they might like, you may just find a winner!

When Your Elderly Parents Don’t Want to Move


Convincing your elderly parents that a change needs to occur with their current living situation is not always the easiest task. This is especially true when they’re strong-willed and independent or in other words, stubborn. Moving to an assisted living home is not a transition that’s always welcomed with open arms, but it’s a necessary one when you can no longer do simple daily tasks or function safely in your own home without help. So what do you do when your elderly parents don’t want to move out of their home?

The following are a few ways you can help your parents ease into the idea of moving out of their beloved home and into a place that will provide them with care and comfort, as well as peace of mind for the rest of the family.


Bring up the Subject Regularly in Conversations

If you feel that your parents will eventually need assistance with their day to day chores in the near future then make it a point to regularly bring up the topic in conversations. Doing so long before they start showing signs of struggles with their daily routine will get them more accustomed to the idea of assisted living even if they don’t completely agree with it right away.

This approach is far better than springing up the issue one day, out of the blue or right after an incident has occurred. Don’t wait till something happens to your parents to talk to them about their future and well-being. Be proactive and start right now.


Identifying their Need for the Move

One reason why some parents can be resistant to the thought of moving out of their home is because they feel like they don’t need to. In their eyes, they’re still the young, hard working, independent, capable individual they were 10+ years ago. But you and everyone else know that this isn’t the case. Help your parents realize the reality of their situation by identifying their needs. Gently and lovingly raise awareness on any health issues they may be currently experiencing, give examples of simple tasks that they have a hard time of completing, show them that they do in fact need assistance and that’s OK.

Most parents don’t want to burden their children with emotional, physical or financial issues which is why they sometimes shy away from asking for help and it could also be another reason for rejecting the move. Show your parents that you generally care for their well-being by letting them know your worries and concerns. You’ll not only lift the burden off their shoulders, but when you’re the one approaching them with these issues they’re more likely to be open to your suggestions and ideas.


Helping them Realize the Benefits

Assisted living homes are more than just old and sick people. Nowadays you’ll find communities that are just as lively as the jazz club next door. Many elders have become even more active upon moving into a home. Not only do they have several activities, programs and events to keep them stimulated and entertained, but they no longer have to worry about daily chores, running errands or medical needs. This gives them ample leisure time throughout the day to focus on things that matter most to them, like learning a new craft, engaging in their favorite hobby or just relaxing without a care in the world.


Create a Support Team with Family and Friends

Get everyone involved in the process, including siblings, aunts, uncles, and even close family friends. The more people you have supporting your elderly parent’s possible move, the more likely they will start to warm up to the idea if not completely agree with it. Have a meeting with your family and close friends and discuss all the issues and concerns each member may have. The sooner you get everyone on the same page, the better and the more encouraged and empowered your seniors will feel about their decision to move.

Even if you don’t think your parents will need to move into an assisted living community any time soon or that day is still years down the road, you can begin to make the process and transition easier now by implementing the tips above. The sooner you do so, the better the response and the easier the move will be for everyone.


Author Bio – This article is written by Mary Herald, a writer for, a reputable and caring retirement community. To find out more about their independent retirement community in Chula Vista, click here.


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How To Live A Happy Married Life

wedding day

Conjugal life or married life stands for a lifelong bonding. It is a pledge as well as sacred thread that tend to establish a lovable equilibrium in the very core of your life. When you have been entangled in a conjugal bond you need to respect the matrimonial treaty for sure.If you have to make this conjugal relation work then you would have to call for some extra measures. There are crucial aspects involved. Before you get into a marriage you need to seek advice and help from wedding planning advisers and professionals.


Showing consideration and importance is pretty much a mandate

The married life happens to be a multi dimensional space that makes room for unique blend of amorous feelings, love making and a bit of clash as well at times These are the hues or the flavor that tinge your relationship and make it strong enough to last forever. There could be times when you might think that things are not at all doing or working. You might have wanted the relation to go your way. However things fall apart at times. Instead of losing your cool in such situations you need to show a little bit of restraint.


A hug as well as kiss is going to be a good idea on daily basis

In order to be able to jazz up your relation with your spouse you can think of some very simple as well as effective stiffs for sure. For example, a hug as well as kiss is going to be a good idea on daily basis. It does get you close to our spouse. Physical contact and intimacy is important in terms of saving your relationship from being a distant one in future. Professionals who work in the field of divorce mediation would like to suggest that couples should be physically intimate to each other at least once a week. It is good to maintain this intimacy. It helps in bridging up the gap to a great extent.


Show that you value her more than anything else in this world

After a couple of years of marriage your spouse might think that you have started developing less interest in her. It is in fact an unfavorable thought. To avert such situations, you need to show her genuinely and passionately that you value her more than anything else in this world.


Wedding celebrations

A vital thing such as the wedding celebration could prove to save the grace of your relation. Wedding celebrations should be important for both the couples because it is going to make you feel that the marriage is vital for both of you. Aforementioned are some of the most important facts that can ascertain the longevity and surety of your married life. Giving careful and insightful consideration on each of them you are going to be on the right track to make the marriage work for you. Even if you had the feeling that it was not working you would be able to find some lost flairs and flames for sure once again,

How Does Divorce Mediaton Work?


Marriages can be wonderful and they can last for an eternity, but not always. Some people might find out after a few years of marriage that they don’t get along that great and they need to divorce for various reasons. However, a few issues come into play, especially if the couple who is divorcing now has kids.

The best way to cope with these problems is to go for divorce mediation. This is an alternative to the formal process of a divorce court and it basically involves finding solutions to problems such as spousal support and child custody, among many others.

The Mediation Process

During the mediation process both parties come with their attorneys as well as a third party. The latter is actually the mediator which assists the people who are now divorcing in finding a common ground and solving the matter at hand. What’s really important to know is that the mediator is an objective party. He won’t solve any agreement, instead he will make suggestion on how the whole problem can be solve without any issues, while also pointing the means of doing so.

One of the main issues that can be the target of mediation is surely the distribution of liabilities and assets. This can be a very important problems especially for those couples that bought a house, car and numerous other things together during their marriage. Using a mediator can easily help solve this problem a lot faster, especially since at the beginning both parties think that they can’t possibly get to an agreement.

The mediator provides all the help a divorcing couple needs, while also ensuring them that everything discussed during such a session is confidential. This is really important, as many people don’t tend to trust mediators for that reason alone.

It’s important to know that mediation is absolutely voluntary, as couples don’t need to undertake it. Most of them tend to do it because it involves much lower costs when compared to a litigated case, not to mention the fact that the results also come faster as well, so basically everybody wins.

Mediation Advantages

There are many advantages when it comes to mediation. First of all, it saves time and money by shortening the divorce process. In addition, it’s confidential and nobody will ever find out about what has been discussed during such a session.

What’s more, mediation is fair to both parties and objective as well, and its only reason of existing in the first place is to help both parties as fast as possible. Mediation provides a lot of benefits to a divorcing couple and it surely costs a lot less than other similar means. This is why undergoing a few mediation sessions can easily solve the problems brought up by the divorce, which is amazing, as a divorce can take quite a lot of time without it.