I have a problem with my teeth

Patients usually have complaints with their teeth and often having an uneven smile can be amongst the biggest issues that people have with their teeth. Patients who are unhappy with their smile are encouraged to seek dental support when they wish to correct it. Straightening a smile can allow a person to become more confident in their appearance, it can also allow patients to improve the overall health of their smile. A straighter smile is a healthier smile, as it allows patients to clean their teeth and gums to a higher level, protecting them from tooth decay and gum disease. Patients should read on to the next section to see what this treatment is, how it works and if this treatment could be the correct one for them.

What is Invisalign?

If a patient has started asking themselves the question whether they need this treatment and wondering if there is an Invisalign dentist near me, they may already be familiar with what this treatment is. Patients who wish to straighten their smile into a more ordered position may want to consider this treatment to improve the appearance of their smile. This treatment is made up of a series of aligners which are custom made for each patient’s smile pattern so the treatment can work as efficiently as possible. The aligners will force the teeth into a better position in a gentle and contained manner. Patients should read on to the next section to see what the procedure is and what would be required of them, if they decide that this treatment is for them.

What is the procedure?


If a patient is looking into using Invisalign to straighten their teeth then they should be made aware of how this treatment works. The patient is first invited to a consultation, this is where the dentist will check that this treatment is the right move forward for their patient. The dentist will then take scans which can be used to highlight how the treatment will work and what the smile will look like post treatment. The scans will also be used to build up the aligners that will be used to transform their smile. These aligners will then be provided to the patient who will wear them in succession to make their smile straighter. Patients should read on to the next section to see if this treatment is for them.

Is this treatment for me?

If  anyone wishes to improve the aesthetics of their smile they may want to consider this treatment. Patients are always encouraged to make full use of a consultation. The dentist will work with their patients to make sure that this type of aligner will be effective on the straightening of their smile. If a patient’s smile can not be remedied by this particular brace, then their dentist will work with them to find an alternative. If a patient wishes to look further into this treatment, then they should have a look at the Invisalign website and get in contact with a dental practice directly to set up a consultation. A good dental practice always looks forward to ensuring that all their patients get the sparkling confident smile that they deserve.

8 Important Nutrients for Arthritis Pain

Over 54 million people in the United States are living with arthritis and the numbers are projected to keep growing over the next decade. The pain and swelling that characterize the daily life of people with this illness are debilitating.

While there is no cure, treating arthritis is possible. Sometimes, treatment is as simple as taking supplemental nutrients for arthritis pain. Read on to learn more about which nutrients will work best.

What Is Arthritis?

Arthritis is the swelling and tenderness experienced around one or more joints. It is characterized by pain, inflammation, and stiffness near each joint it affects. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis breaks down the cartilage that covers the ends of bones so they don’t grind together. Rheumatoid arthritis occurs when the immune system attacks each joint.

Important Nutrients for Arthritis

When it comes to combatting symptoms of this disease, it’s essential to eat well and live a healthy lifestyle. The following nutrients for arthritis will help alleviate symptoms and make day-to-day life much more manageable.

1. Omega-3 Fatty Acids

These nutrients are infamous for their ability to fight inflammation. The less inflammation around a joint, the less painful it will be. You can find this nutrient in fish, flaxseeds, walnuts, and edamame.

2. Calcium

To keep your bones healthy and strong, you need calcium. This nutrient is most often found in dairy products but you can also get it from spinach, kale, almond milk, and enriched soy.

3. Vitamin D

Vitamin D allows you to absorb nutrients, such as calcium, from food. Sunlight, fatty fish, and egg yolks are great sources of this nutrient. Be sure to limit exposure to sunlight to lower the chance of skin disease.

4. Glucosamine

Glucosamine is naturally found in cartilage and you can find this supplement in the form of joint care gummies. Some studies found that glucosamine is effective in reducing pain and inflammation while also slowing down joint degeneration.

5. Anthocyanins

Anthocyanins are antioxidants found in red and purple fruits like strawberries, blackberries, and blueberries. They act to reduce the level of harmful proteins that cause inflammation near a joint.

6. Polyphenols

When you want to reduce inflammation and prevent the breakdown of cartilage, you need polyphenols. These antioxidants also help improve bone strength and fight infections. This nutrient is especially helpful for those suffering from rheumatoid arthritis.

7. Sulforaphane

Sulforaphane is notorious for helping with joint pain. This nutrient helps block cartilage-destroying enzymes and help reduce inflammation. Sulforaphane is especially helpful for those who suffer from osteoarthritis.

8. Vitamin C

Vitamin C not only helps prevent infections and maintains healthy joints but reduces the likelihood of inflammation. This vitamin can be found in oranges, mangos, and bell peppers.

Consult Your Doctor Today

If dealing with arthritis pain is becoming more of a problem, consult your doctor today. They can help you find the best nutrients for arthritis and help you on your way to living less painfully.

Before taking any nutrient or supplement, talk to your doctor to see if it’s the best option for you and to determine how much to take.

Be sure to check out the rest of our blog for more helpful articles!

Affordable Hair Care Treatments

Doing what’s best for our hair is something many of us may overlook during our daily routine. You may not even realise it, but your hair habits could be causing damage and potential long-term issues. Fortunately, there are a number of treatments and products available that can ensure this isn’t a problem for long and will help you maintain healthy hair for longer. As the price of some treatments and products may raise eyebrows for some, here are some affordable hair care treatment options to consider.

Hair Extraction & Transplantation

When considering hair care treatments, it’s difficult to ignore the available long-term solutions, especially if you have tried a number of different treatments before. Depending on the type of treatment needed, a popular method to get the hair you’ve always wanted is through a non-invasive hair transplant. Whilst this may seem a drastic solution for some, it actually is an increasingly popular way to resolve hair loss, with hair transplant in Turkey treatments a go-to choice for health tourists. The reason? Not only is it safe and carried out by medical professionals, but the total cost of treatment is also much less than it would be in the UK for a permanent, natural result.

Hair Masks

For those of you having problems with controlling frizzy hair or even prolonging hair colour, a hair mask is a treatment that could work for you. A hair mask works similarly to a face mask treatment, applied to the head to help nourish hair with nutrients and active ingredients. This can have an even better result than using a hair conditioner as it contains more of the active ingredients your hair requires to stay healthy. Leave the mask in place for a few minutes by combing through to ensure it is evenly applied after you have shampooed and towel-dried your hair. If you have longer hair, this is a great way to ensure those older strands are as hydrated as possible.

Hair Oils

As an alternative to masks, hair oils can help to promote stronger hair and its growth when used correctly. Whilst shampoo and conditioner contain oils, buying specific oil treatments will provide the direct hair care needed for brittle, broken hair that can become extremely dry. There are several benefits to using hair oil including locking in moisture to rehydrate, added shine and also provide a protective barrier from pollution that can attack your hair. Whilst a concern you may have is whether using oil will leave your hair looking greasy, if a high-quality one is used and sparingly, this can provide gradual easy maintenance to your hair that can be left in overnight in between washes. The essential oils to look for include peppermint, lavender, rosemary, thyme and cedarwood, all with their own unique hair benefits from increasing overall hair growth to actively preventing hair loss.

Hair care treatments needn’t be expensive and with a combination of using the right products, as well as avoiding regularly damaging the hair from straighteners and tongs, you can have healthier hair for longer. Expert help is also there if reversing hair loss is a priority for you and you’ve struggled using other treatments.

Décor Ideas For Your Home in 2021

If you have been stuck for ideas on ways to spruce up your home in time for the summer, there’s no better way to get the creative juices flowing than by checking the latest trends. With so many interior design concepts out there, however, it can be easy to feel overwhelmed by them all. Making the right choice for your home will always come down to personal preference, but here are some great décor ideas for your home to inspire you this year.

Designer Appliances & Features

What better way to show your taste for design than by choosing appliances and features that are different from the norm. From fridge drawers instead of a standalone fridge unit, to decorative radiators online that come in all shapes, colours, and sizes, to even wow-factor furniture that looks just as great as they are to use. Whilst some designer pieces will cost more, there are still designer choices that do not have to break the bank, so look for similar items from high street brands to achieve a similar outcome and you’ll create a room that is magazine cover worthy.

Multipurpose Rooms

If you find you’re spending more time at home than ever before, creating multifunctional rooms can be one way to create more space without physically having it. If you work from home more often than at an office, you’ll want to ensure that you have the setup within your home to do so and stay productive. Ideally, you’ll have a spare room to change into an office, but if you don’t have that luxury, then finding a corner of your living area or bedroom you can transform into your home office is much better than working from the sofa or even your bed. Home gyms are also possible if you have enough floor space in a lounge or dining area you can utilise; just keep an equipment setup nearby and you’re good to go.

Earthy Colours & Natural Light

Being one with nature is good for our wellbeing and health in general, but if you find your time outdoors has reduced, then you’ll want to recreate this in your home. Earthy colours include olive or forest greens, sand tones, sky blues and stone greys, all subtle and not too harsh on the eyes in terms of colour. Pairing this with lots of natural light and a natural flow of air throughout rooms can bring the outdoors in, especially if you have patio doors opening up to your own green space. Tranquillity and peace can be achieved following this décor trend. To furnish rooms in this way, you’ll want to find interesting natural wood pieces that also use lighter tones for seat cushions, blankets, and upholstery.

Durable Fabrics

Having a good set of blankets, linens and other useful fabrics around the home will help to make furniture last longer and provide further comfort. Ideally, by choosing durable ones, you can ensure they are easy to clean and maintain when they need to be washed or wiped down, perfect for when you’re spending more time indoors. You can also choose contrasting colours to make these standout, following the theme of the room to pair these fabrics throughout, from sofa and chair covers, to bed runners and fabric curtains. The addition of these fabrics can easily upgrade your home effortlessly.

Found some inspiration? If so, we hope you can have fun coming up with unique home décor looks and find ways to make each room a perfect space to live.

Want a highly ranked online position for your dental practice? 5 advantages of SEO

A beautiful, well laid out informative website is worth nothing unless it is easy to find.

And when it comes to dental based websites, your surgery will both want and need your website to be easy to find! Why? Because a dental website for any surgery is a key way to not only advertising what you and your team have to offer potential patients, but it also offers the chance to turn those website visitors into real-life patients.

So, with that in mind, how does a dental surgery whose key focus is on patient care ensure that their website ticks all of these boxes? By hiring a marketing team who specializes in dental SEO of course!

SEO stands for search engine optimization and, with the correct tweaking and care, a marketing team who have experience of dental SEO can turn your website into a unique selling point, with informative articles and descriptive pieces on your team and what you have to offer. Perfect!

But what are the other advantages of dental SEO for your surgery?

Correct exposure

Online advertising is fine, but more often than not it can target the wrong people.

With SEO, a marketing team can ensure that your website is advertised to the right people, based on locations and keywords.

For instance, if your surgery is based in East London and someone is searching for an emergency dentist in East London, putting your surgery at the top of the search results creates the correct exposure and increases the chance of your surgery receiving a phone call.


Improved online presence

The majority of people use the internet and having an online presence backed by SEO is important for optimum success.

Your marketing team will aim to not only improve your initial surgery page but will expand into other areas such as social media and video platforms like YouTube, casting a wider net and attracting more potential patients.


Easier to find

With well-managed SEO, your website will be easier to find for patients and, in times of epidemics and social distancing, it will allow patients to contact you without having to leave their homes.

If you are able to offer online consultations for dental patients and continue to update the blog and video on your page, even better, as this will create an almost virtual presence that patients will find easy to interface with.


Higher conversion rate

When a patient needs an emergency appointment and your surgery appears at the top of a Google search (thanks to keywords and location identification), it is more likely that your surgery will be contacted.

SEO offers surgeries a high conversion rate from website visitors to real-life patients. With the average stay of a dental patient being from 3-10 years, SEO is needed for your surgeries growth.



If you are listed on page 1 of Google, your page has a 92% chance of being clicked on. More clicks leads to more patients, which is only really obtainable with a knowledgeable marketing team.



Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner.

Do porcelain veneers look fake? 5 myths about this procedure debunked

When you are looking for a way to whiten your teeth, you may have considered having traditional bleaching procedures performed at your local dentist. And while you may see this as all fine and good if you have hardy teeth, if your teeth are a little more on the sensitive side, even the most gentle of bleaching gels can cause issues with sensitivity. This means that you can either try over the counter whitening or forego bleaching altogether.

Luckily, there is a way to whiten your teeth without using bleaches – the placement of porcelain veneers in Wagga will provide you with a whiter smile instantly, and can also be used to conceal cracks, minor chips and create overall better looking alignment and symmetry. Fantastic!

But you may have read online that such treatments can look fake or the coverings will stand out against your natural teeth. In this article, common myths about veneers from Wagga are debunked, allowing you to determine if they are the right treatment for you. Enjoy!


Myth – they look fake

Fact- In cosmetic dentistry, the idea is to enhance what you already have and so, any cosmetic dentist with experience will seek to provide you with realistic-looking coverings. Of course, if you want to whiten your teeth by a few shades, this can easily be accomplished with veneers near Wagga too, but your dentist will advise you on a suitable shade so that the finished result does not look fake.


Myth- they fall off easily

Fact- In short, no they don’t. Porcelain coverings are affixed to the outer enamel of the tooth using a combination of slight sanding and dental cement. This keeps them firmly attached to the tooth for a minimum of 10 years. If you suspect that your porcelain coverings are coming loose, contact your dentist for an assessment.


Myth- having them fitted hurts

Fact- It shouldn’t! Many patients worry that having a small part of their enamel sanded will cause discomfort – it shouldn’t and if you are having this procedure performed by an experienced dentist, you should feel nothing at all. In fact, the process closely resembles having false nails fitted and in a similar vein, it should be a fairly simple and prompt process. If you experience any discomfort, let your dental team know immediately.


Myth-you can’t smoke while wearing them

Fact – While you can smoke after having coverings fitted, many dental teams will advise against it. In simple terms, smoking causes a wide array of issues to occur in the mouth and can cause the gum line to recede. This may speed up the lifespan of the covering and you may lose them at an earlier stage than intended. If you want to give up smoking before having porcelain coverings attached, talk to your dentist for advice about smoking cessation.


Myth- they break off

Fact – If attached properly and provided you do not apply any unrealistic pressure to them, they should not break off. Obviously, if you notice a chip, contact your dentist for an assessment.



Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner.

Can you have oral implants if you have diabetes? A guide to implant types you may be suited to

You may have heard that to have oral implants fitted successfully, you have to be in perfect health at the time of fitting.

You may have also heard that if you have any underlying medical conditions, you will not be a suitable candidate for oral implants.

While there is some truth to both of these statements, do not despair. Many dental patients who have underlying chronic conditions can have implants fitted successfully – they are just rarely the traditional endosteal implant!

In this article, one of the most common underlying conditions seen in the UK, diabetes will be discussed and how cosmetic surgeons can fit dental implants in Stockton for those who have it. Enjoy!

Diabetes; can it affect oral implants?

First things first, the underlying question needs exploring- why is diabetes so detrimental to dental implants from Stockton? It is poorly managed diabetes that is an issue with these prosthetic fittings; as those with diabetes can take longer to heal from wounds, there is a higher chance of developing an infection. So if you are diabetic and you are having dental implants by Stockton fitted, the implants may take longer to merge. Luckily, there are ways around this!

All on 4 implants

If you have both your upper and lower set of teeth missing, it may be possible for your dentist to offer you all on 4 implants.

As the name suggests, this option involves the fitting of 4 implants (2 top, 2 bottom) and the prosthetic dentures being attached to these. This maximises your jaw bone and allows for minimal implants to be fitted, allowing for a drastically shorter healing time. Remember, the fitting of an implant is at the discretion of your dentist, so make sure that they can offer the implant type you want.

Mini implants

This is a popular type of implant for those who have thin jawbones or diabetes.

Why? Because it is less invasive than the fitting of regular endosteal implants; minimal surgery equates to minimal healing!

However, when it comes to mini implants, you may find that they need more check-ups from your dentist than other options; as they are not fitted as deeply into the jaw, they run a higher risk of rejection or failing altogether.

Luckily, they are easily replaced if that happens!

Subperiosteal implants

An interesting take on the traditional endosteal, subperiosteal implants is composed of a metal framework and posts to attach the prosthetic teeth. Very cool!

But unlike regular implants, they are not fitted into the jaw; they are placed underneath the gum and above the jaw. Surprisingly, this is less invasive than the traditional implant fitting and offers a faster recuperation time! As no fusing between an implant and your jaw is required, this is not only a time-saving option, but it is also suited for people who have thin jaw bone and can be suited to patients who have diabetes. Once again, make sure you approach a dentist who has experience of fitting this implant type.

What are lip fillers and how do they work?

What are lip fillers used for?

Many people wish to slightly alter their facial appearance, but would not like to undergo surgery due to associated risks or fears. With modern technology this has become possible today. Lip fillers are a perfect solution for people who would like to smoothen or slightly enlarge their lips. Lip fillers can be applied by either physicians specialised to plastic surgery or dentists specialised to facial aesthetics. This method of enlarging, smoothening and redesigning lips is one of the least invasive ways of doing so. Lip fillers might also be useful for patients who would like to reverse some of the signs of aging. Aging is a natural process affecting almost all organisms in existence with the exception of hydra. It is thought to occur due to damage accumulating over time as a result of the body’s metabolism. During ageing, the lips and other parts of the body may lose some of their fat and collagen content and lose the appearance we associate with youth and vitality. Lip fillers can help with this. If you are interested in getting lip fillers in Kent, visit the website of Stangrove Court Dental Practice and book an appointment.


How do lip fillers work?

Lip fillers are introduced to the lip by injection. The procedure usually consists of a single visit to your doctor or dentist. During the procedure itself small amounts of your chosen material are introduced into the desired areas of your lips through injections. In case you choose a material that has the potential to cause allergic reactions, such as collagen, your doctor or dentist might perform a quick skin test on you in order to determine whether you exhibit an allergic reaction upon exposure to the material. In case you show signs of an allergic reaction, such as redness, swelling, a rash, itching or other typical symptoms of an allergic reaction your doctor or dentist will not use this material and will help you choose an appropriate one. There is no need to be worried about pain associated with the treatment, as your doctor or dentist will apply a local anaesthetic to numb the areas injected. You might still however feel a small stinging feeling from the needle, but this is not significant.


What materials are used?

It is very important to understand the differences between the materials used in lip fillers in order to make a well informed choice. Formerly one of the most common materials used in lip fillers was collagen, which is a material found in the connective tissues of animals and humans. Unfortunately some patients experienced allergies to this material, so it is no longer used today. Nowadays the most prevalent material used in lip fillers is hyaluronic acid. Hyaluronic acid is a compound that is found in a wide range of human tissue types, such as epithelial and connective tissues. The water molecules found in the lips and hyaluronic acid interact, which gives your lips a smoother, thicker appearance. There are different brands of hyaluronic acid based lip fillers available. If you are interested in getting lip fillers in Kent, contact the Stangrove Court Dental Practice for advice.


Dental webinars

Dental Focus offers dental webinars, some free of charge, to help give you some key starting points to building your business through the power of dental marketing. Knowing these key points provides a catalyst to growing your business, and can give you some great insights into how to promote it.


Examples of webinars

Dental Focus has offered many different types of webinars in the past, and all of them have been a great help to those attempting to expand their commercial reach. There are many topics that they cover, each one being important to business growth.


Attracting patients with Google domination and SEO

These two things are amongst the main dental marketing methods that will help boost your business and allow you to be noticed by potential new patients. Billions of people around the world use the internet, so it is a huge advantage when promoting your company. Google is the biggest search engine on the internet, so getting your business seen on it can be a huge boost.

SEO means search engine optimisation, and this involves you improving your website and adding certain keywords into your content to boost your visibility on relevant searches. An example of this would be if someone searches dental implants on Google and you have SEO content with those words in them, this will boost your website towards the top so people will see it.


What’s your social media plan?

This is another crucial webinar that will give you great tips on managing your social media usage, creating a social media strategy and more. Social media is such a huge part of advertising, hundreds of millions of people use various platforms of social media, meaning plenty of new potential patients.

There are many different ways you can use social media to promote your business, all of them vital to increasing your visibility and engagement. You can upload videos, pictures, surveys, links, write your own posts and more. Another great advantage is the use of paid advertising on these sites, as this can really help to boost your business.

IR35 for Associates

This webinar contains seven essential tips to help you manage the risk of your self-employment status. It is important to be in control when you are a self-employed dental associate, and Dental Focus is available to help you with this. On top of the great dental marketing tips that are on offer, they also offer advice about things such as attracting private patients and finances. It is so important to be able to manage your finances and taxes as a dental associate, as you always want to be doing things legitimately. If you are a dental associate, Dental Focus can provide extremely high-quality advice on how to manage these items, making it easier for you to get into the swing of things with your finances.


Benefits of these webinars

The ease

Attending these webinars is a great way to learn about the world of dental marketing, from anywhere in the world. Whether you are at home or on the train, you can continue learning new ways to grow your business. Due to these webinars being online, this also eliminates the time and money that travel uses up.

The topics

Whenever Dental Focus has planned a webinar, you know it will be filled with knowledgeable tips on how to improve and grow your business. The topics of these webinars always change, broadening your knowledge of marketing.

Family Solicitors Emsworth – An Introduction

If you are based in Emsworth and are currently dealing with a family dispute, you may want to consider reaching out to family solicitors Emsworth. Whether it’s a divorce, seperation or the subject of custody, family solicitors Emsworth are able to deal with family cases.

The stress associated with going through a family dispute can take a toll on family members as the experience can not only be difficult and time consuming but also emotionally draining. Because of this, there are family lawyers available with years of experience dealing with family matters who are able to deal with such disputes in a constructive manner whilst maintaining sensitivity throughout the process.

Are you considering divorce proceedings?

If you have been having problems in your marriage and feel as though the relationship is breaking down, you may be considering options such as a judicial separation, civil dissolution proceeding or even divorce proceedings. Whatever you are considering, a family lawyer will be able to give advice on all issues by following the Resolution Code of Practice in order to resolve matters constructively.

If you have decided to begin divorce proceedings, consulting a family solicitor Emsworth means you will be able to have someone guiding you through all stages of the process including negotiations and the court process if needed. Although many individuals do not need to go to court, the family solicitor will apply the law to your case and advise you of the best options for your situation and explain procedures.

A family lawyer will also be able to provide specialist advice regarding properties, settlements and assets as well as arrangements for any children you may have.

The ways in which children can be affected by divorce

For children, the prospect of a separation or divorce can be an upsetting and confusing time. Every parent will also worry about the impact of their divorce on their child or children. As it will be a testing time for everyone involved, a family lawyer will be able to provide advice on important matters including living arrangements, schooling issues, holidays, if a parent is considering moving abroad permanently and financial support for the children.

If you are considering relocating abroad following a divorce, there are a lot of factors to consider. You cannot simply take your child or children abroad if they are based in the United Kingdom and you share parental responsibility with your ex-partner. This move would need to be agreed to by your former spouse or if they don’t agree with the move, the court’s permission. Your ex can also apply for a court order to prevent you from moving (known as a prohibited steps order). However you do also have the option to apply for a specific issue order from the court.

No matter how difficult or complex the issue may be, a family lawyer will be able to help find the best way to deal and reduce any conflict so that you can take steps to move forward in your life and plan your future.

If you are still considering whether you need a family lawyer or not, there is an option for you to have a free consultation where you can be advised of all possible options before making an informed decision.